School of Confidence

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Join me for my One Day Boot camp in Belfast, Saturday 25th August 2018, then explore your personal confidence plan with two individual 1:1 coaching sessions with myself during September.  

On the 25th August I will be covering how we can control our negative inner dialogue, how our emotional state directly impacts our physical state and vice versa, and what simple daily activities we all can put into place to improve our confidence levels. The aim of this intensive one-day boot camp is to help enable you to live a life of less self-questioning, better decision making and fun.

If you want to walk into a room and feel comfortable in your own skin and exude confidence in all your daily interactions, this may well be the day for you.

Places are limited to 10 people max, so please get in contact with me today if you want more information.

School of Confidence

Or call me on 07516 253 556 during office hours.

"I attended a one day confidence bootcamp at the home of Laura Thompson in April 2018. Laura was friendly, welcoming and organised for the day. She had a relaxed and thoughtful manner and kept the pace going for the day, while at the same time, giving space and time for reflection. She allowed time for consideration to individual concerns and problems.
 
The morning session was challenging with activities to elaborate our thinking about confidence and where each person felt they were at with confidence. We learned researched thinking skills to help us change our thinking about confidence, how it affected us in areas of our lives and set goals for change.
 
In the afternoon session, we practised easy to use techniques to boost our confidence in situations where we needed to. These were familiar to me, but not well enough practised! We had time to discuss specific goal planning, and how to manage different situations.
 
I enjoyed all the bootcamp day offered, and felt comfortable and inspired on leaving. I have referred to the handouts and worksheets since.
 
Many thanks to Laura for her genuine encouragement and support, her ideas and wisdom."
Gillian McAlister

School of Confidence

Or call me on 07516 253 556 during office hours.